You figured it out. It's like riding a horse. If you hold the reins too tight, the horse can feel your tension, the anxiety, and will act accordingly; scittish, fractured, turning in all the wrong directions at the same time. When you relax, loosen the reins, the horse--the thing that carries you, day in and day out--relaxes as well. It lets you decide which direction, not it. There no longer is the struggle to see who is stronger; there is a mutual agreement that it is a combined effort, best undertaken with measured steps and quiet breathing. <3
Thank you! And yes, as someone whose day job is literally being on the computer with 3 different screens, sometimes I just need to shut everything off and go analog!
I’m all for going analog! Walks, pen & paper are my staples to center my chaos.
Seriously! It is the absolute best!
I love your writing list, film list and self care list. Self care is so important for my own sanity.
Thank you!!!! 😊
I've been wondering when this was going to happen. Congratulations.
The power of a walk and analog list 💙 You got this!
😅 Congratulations?
You figured it out. It's like riding a horse. If you hold the reins too tight, the horse can feel your tension, the anxiety, and will act accordingly; scittish, fractured, turning in all the wrong directions at the same time. When you relax, loosen the reins, the horse--the thing that carries you, day in and day out--relaxes as well. It lets you decide which direction, not it. There no longer is the struggle to see who is stronger; there is a mutual agreement that it is a combined effort, best undertaken with measured steps and quiet breathing. <3
Thank you! And yes, as someone whose day job is literally being on the computer with 3 different screens, sometimes I just need to shut everything off and go analog!